7 Martial Arts for Self Defense. 🥋

Martial arts have been a staple in many societies for many centuries. Mainstream ideals of martial arts usually cause the average person to think of something like Karate or Kung Fu. However, fighting styles are not just relegated to a certain region. Places like Russia, France, India, Brazil, America...all have their own unique forms of martial arts. But, these art forms are more than just something to be taught in random schools. They offer practical ways to defend yourself against attackers of all sorts. So, with so many to choose from, which is best?