Wing Chun is a concept-based traditional Southern Chinese Kung Fu style and a form of self- defense that requires quick arm movements and strong legs to defeat opponents. It is one of the youngest and most contemporary styles of Kung Fu, having been constantly refined and adapted over its 300 years of existence.
The style uses kicks, sweeps, elbows, palm strikes, punches, trapping and control techniques as part of its fighting arsenal. Wing Chun differed greatly from other Kung Fu styles of the time. It was not based on imitation, such as directly copying animal movements, but on natural, scientific laws, eliminating unnecessary movements to overcome and generate force in the most efficient way. In this video we are going to take a closer look at the training and time involved to become a Wing Chun Master.
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